Fahad shal we talk about water and its treatment.
I have an article which I willtry to translate it and u just supervise.

woow abu-sulieman a good idea..
well yeah why not we can discuss anything.. and u r most welcome to post about and we will be with u friend..
i might be busy for coming 2 weeks cos i have final exams, so i will contribute alot after the exmas..

Waiting also to see what you want to share when it comes to water.

As I read in a magazine called Al Saha Wal Hayat issue no 1, september 2001.
in pages 102 & 103
1- To treat weak sight:
To put the face in a cold water after fagr prayer and befor sun rise. Open and close the eyes.
This will strengthen the sight.
To be continued....... :)

welll done abu sulieman..
yallah waiting for more...

for general weakness

Take shower first with cold water then with worm then with cold.
Do this several times with massaging the body with apple vinegar.

Myself tried to take shower with cold then with worm water several times and I found it refreshing.
To be continued.....

walla abu Suleiman very nice topic...

i heard about the Hydrotherapy.. and i saw the room in the hospital its like swimming pool and there inside u can find showers.. its was really cool but we didnt see any patients :p lool

i remember that i've heard about it that there was parents talking there boy (who had an accident) only to swim and he had improved and his muscles have been strengthen,, i find it a cool therapy.. but about the apple vinegar its the first time to hear it??

Miss Naughty,
Dont worry about apple vinegar u could find it in the market. :color:

For getting rid of obesity.
Swimming is very recommended for obese people, because they will burn lots of fat during the exercise together with jogging and having glass of drinking water before meal.
To be cont....

foe weakness u wnat me to take shower three times...and ba3ad vinegar.. u know i only take 15 minutes for my bath and i find it very long..
anyway friend u r doing well ... really thank u alot i am getting new informations..:D :)

Impressive!.....
by the way water has its own magic in curing stuff!
I think I posted once something about The Prophet (BPUH) talking about the benifits of water! and the good way in drinking it....
any ways
Continue maan we r waiting for more!

For hypertension.
Relax in cold bath morning and evening without shampoo or soap.
Its very useful for hypertensive people with drinking boiled olive leafs.
To be cont..

well done abu sulieman... :wink: friend keep it up..
i jjusy want to to give some brief information about hydrotherapy, its origin, use ...etc:cool:

what is hydrotherapy
simply it is the use of water in the treatment of disease. and hydrotherma therapy is just an addition of temperature effects, as in hot baths, saunas, wraps, etc.

histroy of hydrotherapy
Historical Perspective

Hydro- and hydrothermal therapy are traditional methods of treatment that have been used for the treatment of disease and injury by many cultures, including those of ancient Rome, China, and Japan. .. thus it is an old therapy...

hoe does it work
i will make it simple....
water pressure and temreture stimulate the nerve endings in teh skin... and then the nerve carroies the impulses ( stimulation)deeper into the body.. there they stimulate the immune system, influences the production of stress hormones, affect the circulation and digestion.. plus they say that it decreases pain sensitivity...
for me it seems that it is the body response to heat and cold....

is effect of hydrotherapy is proved by studies
well i only found one study which was about the effect of hydrotherapy on stress and it says that it is effected... but about other diseases there is still a question mark about its effect....

well that is for introduction....

As Mr. FaHaD gave u the introducation i thought to distribute the Indications and the contra-indications..

Indications:
Hydrotherapy and hydrothermal therapy are chiefly used to tone up the body, to stimulate digestion, the circulation, and the immune system, and to bring relief from pain

Water seems to have special powers in getting rid of stress and rejuvenating our body (refreshing or what I meant is bringing back ur youth). It affects the skin and muscles. Also it calms the lungs, heart, stomach, and endocrine system(the hormonal system) by stimulating nerve reflexes on the spinal cord.

Risks and Contraindications:

Persons with impaired temperature sensation run the risk of scalding (heated) or frostbite (chilled) at temperature extremes.

Here some tips to help u to protect ur self from any dangerous chance may happen to u..

- When a condition is repeated or persistent(feeling heat or chill), please consult your physician to determine whether a physical therapy of this type is suitable in your case.

- If you have diabetes, avoid hot application to the feet or legs. Also avoid full body heating treatments, such as body wraps(it is used for supportive measure of treating fever and local inflammation).

- Avoid cold application if you are diagnosed with Raynaud's disease(it’s a condition which the arteries of the fingers r extremely reactive).

- Hot immersion baths and long, hot saunas are not recommended for those with diabetes or multiple sclerosis (hardening of tissue), women who are pregnant or anyone with abnormally high or low blood pressure.

- Don't take cold foot-baths if you are prone to bladder or rectal irritation. People suffering from sciatica(pain felt in the down back, thigh, leg & foot), pelvic inflammation or rheumatism in the toes or ankles should avoid cold foot baths.

- Elderly people and young children may be exhausted by too much heat and should avoid long full-body hot treatments such as immersion baths and saunas.

- If you are pregnant or have heart disease, consult a doctor before taking a sauna.

Originally posted by abu Suleiman
Take shower first with cold water then with worm then with cold.
Do this several times with massaging the body with apple vinegar.


Very interesting topic abu Suleiman and I was wandering what is the effect of the apple vinegar in that case? I heard that if we take every night and morning, a teaspoon of apple vinegar in a glass of warm water it helps in losing weight...but be careful as it can give you a serious stomach burn!

Dears
x-press,
I dont know about taking glass of apple vinegar with warm water
to reduce weight.
Massaging the body with apple vinegar is to relax the body and gives it feeling of reshness coolness.
I let to comment otherwise Ill cont...:D

regarding vinegar and it is effect in reducing weight, actually oneday we had a lecture on nutrition about some of misconception in poeple about the method of reducing weight and she ( the specialists) said that it is wrong and she said taking lemon juice or vinegar does not reduce weight..
but about massaging, well i don't know wether it does or not..

Originally posted by abu Suleiman
Dears
x-press,
I dont know about taking glass of apple vinegar with warm water
to reduce weight.

Thanks for your answer abu Suleiman, and the above suggestion was given to me by a nutritionist, as I was trying to shed few kilos :rolleyes: ...it didn't work for me as I go serious acidic burns in my stomach.:pop:

But it is not the first time to hear that warm water mixed also with a spoon of honey helps in reducing weight while on a diet. Is it true...I don't know.

about the honey and warm water i have heard that too..

but x-press its easy to exerise and stop eating lots of fatty food and im sure u'll loss weight.. rather than asking about something to drink and u get stomach burn??!!!
but tell me do u use any speacial diet?? if yes then tell me if it works :gap:

abu Suleiman where have u been ?? is that ALL ,, and here we r waiting...
r u sure u have translated all what was writen in the article ??? :D:D just kidding ...

I was away for abt 15 days.
I apologise to all

welcome back bro..
we are waiting for ur valuable informations .. keep it up:)

welcome back abu suliman ,,
and nice to have u back?? soo hope u have enjoyed ur break and ready for the hard work :):):)
soo we r waiting .. and we'll try to add more things but after u say what u have ..