I have received the following as a forward message on my email and thought of sharing it with you all.

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Reduce volume of tea intake;
Do not eat bread which has JUST been toasted;
Stay a distance from your charger;
Drink more water in the morning, less at night;
Do not drink coffee twice a day;
Reduce your volume of oily food;
Best sleeping time is from 10 at night to 6 at the morning;
Do not have HUGE meals after 5pm;
Do not take alcohol more than a cup daily;
Do not take capsules with cold water;
Do not lie down immediately after taking medicine before sleeping;
Have 8 hours sleep. Lack of it will make a person stupid;
People who get used to napping will not get old easily;
If you can't get on early morning runs, 5-8 in the afternoon is a great time for jogging;
When battery left last grid, do not answer the phone. The radiation is 1000 times;
Answer the phone with your left ear. It'll spoil your brain directly if you use your right ear;
Do not use earphone for long time. Rest your ear a while after 1 hour.

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Do not eat bread which has JUST been toasted;

When battery left last grid, do not answer the phone. The radiation is 1000 times;

Answer the phone with your left ear. It'll spoil your brain directly if you use your right ear;



Thanks, would appreciate elaborate info on the above

rofl @ the 8 hours sleep as it makes people stoopid. :XD:

interesting

thanks for sharing :D

Thanks, would appreciate elaborate info on the above

I am in the process of looking for information, havent got any clear info yet. :os

Thanks.. although I'd really like to know the reason behind not having a bread which has just been toasted!

I read somewhere that hot bread is bad for you. Has something to with the gluten or some lil chemical process goin on in the bread while its still warm... If i remember correctly they said it can cause IBS or intestinal/ stomach cancer. Something to do with your body not being able to digest it in that state. Dont know if it applies to toast though.

^ I heard that as well, but not with bread. I heard over-grilled (almost burnt) meat and sha7am (I guess the best translation is fat or grease :think:) cause intestinal/stomach cancer.

Maybe somone can confirm that!

Actually burnt anything is carcinogin (sp???)

My mum's a doctor and she yells at me for eating burnt toast coz it could cause cancer in the digestive tract. So now instead I toast the bread till it's golden brown. I like my toast very well done and warm.

good info Eva, thanks for sharing.

Just one more question, # 5, means i should either have coffee once or more than twice? is dat right? just not two times?

^ I think It means you can have coffee once, but not twice a day!

so more than twice right?

Riv, It means drink one cup of coffee a day ONLY. I guess!

I guess that makes me 1/17 healthy :cute: still better than zero :p

My mum's a doctor and she yells at me for eating burnt toast coz it could cause cancer in the digestive tract. So now instead I toast the bread till it's golden brown. I like my toast very well done and warm.
This sounds serious, thanks for sharing

I am in the process of looking for information, havent got any clear info yet. :os


Thanks, waiting

I did a search on the net, looks like some of these stuff are just a joke:

Here is one example:

Why should you answer phone with your left ear?

Majority are right handed people. They want to spare right hand for any other work while talking on phone so left hand is used to hold the receiver. Consequently one uses left ear. You won't be comfortable using left hand and right ear while answering the phone. Hope it helps.
Good luck!

Reduce volume of tea intake;
cant or cant be awake

Do not eat bread which has JUST been toasted;
then how do i eat my breakfast?

Stay a distance from your charger;
no talkin on the phone at home

Drink more water in the morning, less at night;
that's wht i usually do

Do not drink coffee twice a day;
so can we drink it more then twice or less than twice?

Reduce your volume of oily food;
no more food either eh

Best sleeping time is from 10 at night to 6 at the morning;
i sleep from 1030 to 530 so i guess that timings perfect for me

Do not have HUGE meals after 5pm;
for working guys like us...dinner is after 5...dinner means real food here as no lunch for us

Do not take alcohol more than a cup daily;
no alcohol me

Do not take capsules with cold water;
cant drink warm water

Do not lie down immediately after taking medicine before sleeping;
you take medicine because you are sick...and when you are sick you are laid down mostly...so wuts do not lay down immediatly?

Have 8 hours sleep. Lack of it will make a person stupid;
HaHA

People who get used to napping will not get old easily;
no wonder i told to look younger than me brother

If you can't get on early morning runs, 5-8 in the afternoon is a great time for jogging;
walking is considered in jogging? thats me round time at work...730

When battery left last grid, do not answer the phone. The radiation is 1000 times;
ah oh...again..no tlakin on the phone at home

Answer the phone with your left ear. It'll spoil your brain directly if you use your right ear;
we Muslims are suppose to do everything from right?

Do not use earphone for long time. Rest your ear a while after 1 hour.
brother needs to read that