..Alright like i was just thinkin about it and as im experienced in Health issues for like 7 years now and i know ina Grlz Get "pms" pain we and my galz call it l0o0ol...Anyhow they get it for couple reasons only...like my sis gets MAD pain where she ends up in the hospital but anyhow like i read that chics get it cuz they eat too much salted food or Greasy food...But yet i know a grl that has to eat greasy food and she doesnt get mad pain...strange aint it :S lol...anyhow i dont get any pain and if i do its lil it goes away when i put something hot on it...but anyhow do u grlz know any other way why they get "pms" pain!?!?!?


http://www.the-cma.org.uk/cma_images/tummy%20pain.jpg

Pop pop pop pills.

Yeah you girls can talk about your period but make sure you don't take out the anger on us men as you do in real life :(

BTW, shouldn't this be in Health Sabla?

If you eat healthier food the pain actually gets A LOT easier.

I never have that pain :D
I just had it 2 times or something like that

Dont Reflect It To Men

I get pains mal 7araaaaam..lol...anyway, they say if u exeorcise n walk alot..the pains would be less...!!

Working out/exercising, drinking plenty of water, reducing consumption of spicy/sour food (a week before your period) helps alot.

It's true that exercising BEFORE you get your period reallllly helps a lot. I noticed that a lot myself. But if you do it while you have it, the pain is unbearable!!! At least for me it is.
The best thing for it is hot hot hot hot tea of any kind and a hot water bottle :D

i didn't know that healthy food eases the pain :os
can anyone name some?
and ya i get the pain but mostly on the first day :( and i just take panadol and it works :)

Hot tea with ginger really helps, also its better that the tea is without sugar.

it hurt's just a lil

n i dont get mad at any1 :D

One word: Ponstan.

queen: it's not so much as eating healthy healthy healthy food, but more like avoiding unhealthy food: SOFT DRINKS (probably the worst of all :p unfortunately!) fast food, chips, etc...

I also noticed that eating more foods like wholemeal bread and brown rice really helps too. I used to get a whole week of stomach pain (imagine! seven horrible days!!) but now it's more like one bad day and two kinda blegh days...

yeah I really get MAD mal 7araam & on everyone around me !so that everyone would say ( ah ok we dont blame you ) ,, I dont really get pains ( most of the times ) ! but when it does ,, panadol is good :)

...I Heard Even If Ur Too Skinny U Have Painful Periods...Cuz it has to do something with ur fallopian tube and when the egg flows threw there it would hurt u or something like that...

I eat alot when it's time of the month. Eating lessens the pain! And of course, much appreciation to Ponstan.

I eat alot when it's time of the month. Eating lessens the pain! And of course, much appreciation to Ponstan.


Thats true IN A way, But I find it when ppl say like keep walkin while ur walkin it still hurts but when u stop it stops lol some odd thing anyhow....Ya and i noticed when i have my period i get flirted at a lot :S Does it attract them cuz when i have mine i feel like sh!t and dress in simple things like a Jump suit...

^^lol..i have that kind of feeling too....strange walla !! hmmmm..

^^lol..i have that kind of feeling too....strange walla !! hmmmm..


I know eeh hahahaaaaaaaaaaayz.... Feel nasty

Lol! On most of my first days, I have pain mal 5a6er! OMG! You'd think I was giving birth or something! Lol! Anyways, I just put a REALLY hot, hot water bag over it, and sleep. I tend to eat less and less as the day gets closer.. :(

You people are so lucky just to have lil pain for the first day and thats it.
Some people like me here, get pain 1 week before and for the rest of my periods til the end, and the its unbearable,cant sit stand or sleep. i used to have 3 ponstans and hot water bottle and it never helped, tried every pills out there but stil.

I used to take feminax, it helped the pain a lil but the side effect was worse. diarhea,vomitting,nausea,sickness, body swelling. GOD its hell.

I exercise, eat health ,walk alot and drink water like my life depends on it but still, people say hot fresh milk helps tried nothing, hot water with honey helped abit but on my second period nothing.

Please please please f anyone got any suggestions or anything that they think will help please tell me.

some one out there knows how i feel

Intellective, bad news: nothing works! if it workes once , ur body adjusts and gets over it, atleast that is my theory

good news: some say it will get better after marriage :mmhmm: if not then atlest your sins are getting down :D

Please please please f anyone got any suggestions or anything that they think will help please tell me.


my sister is the same and u may have clotting or something in ur ovary and the Dr needs to put his fingers up there and check it out bes if u afraid about ur virginity u dont lose it and nothin happens he just checks

I have pain for a day or two- depends. I take Tylenol Menstruation Pain.

I'm sorry Intellective but I suggest that you see a doctor, it's not normal to suffer from that much pain :os

my sister is the same and u may have clotting or something in ur ovary and the Dr needs to put his fingers up there and check it out bes if u afraid about ur virginity u dont lose it and nothin happens he just checks



:rolleyes: :lift:

Shouldn't be a female doctor if required? :hmm:

:rolleyes: :lift:

Shouldn't be a female doctor if required? :hmm:


to be honest my sisters was a guy and it does depend on ur parents and wut they think or on urself i would prefer a women...

Forget about the parents and check if your religion allow such things.

Ice tea what are you doin in this thread anyways? :p thanking your lucky stars you're not a woman I'm sure heheh

Guys, BROWN RICE. Substitute white rice for brown rice. Substitute any white carb for a brown carb. BUT don't buy bread that's called: brown bread. That's just the same as white no difference. You have to buy wholemeal, rye, anything with grains in it. It really really helps.

And sometimes when it's really bad my mom makes me this magic tea made from something realllllly bad tasting. Also za'atar tea (oregano) and cinammon tea. TEA TEA TEA.

If you use the magic tea, you still need me in this thread.

my sister is the same and u may have clotting or something in ur ovary and the Dr needs to put his fingers up there and check it out bes if u afraid about ur virginity u dont lose it and nothin happens he just checks


what?? who in the hell told u that?? thats not true.. the Dr I went to was a guy and the only thing he asked me is to count how much days I do feel the pain, he didn't ever told me to take of..;)

the medicine he gave me is available on prescription...

Name: Orudis 100 mg // ketoprofen...cost 14$ US

Ps:: Intellective I advise you to use it.. u will never feel any pain again. ''PROMISE'' :heart:

what?? who in the hell told u that?? thats not true.. the Dr I went to was a guy and the only thing he asked me is to count how much days I do feel the pain, he didn't ever told me to take of..;)

the medicine he gave me is available on prescription...

Name: Orudis 100 mg // ketoprofen...cost 14$ US

Ps:: Intellective I advise you to use it.. u will never feel any pain again. ''PROMISE'' :heart:



Well She Goes to The Hospital ALl the time s0o0o they said since ur always comin here were thinkin of checkin in....Ur mind goes tooo far

but anyhow do u grlz know any other way why they get "pms" pain!?!?!?




I thank God....
I face no pain @ all during my PMS....
It goes as smooth as any normal day ....
I guess am blessed & hope I'd never get any pain...

As I heard some get hot temper, some must b taken 2 Hospital, some get injection...etc

I thank God....
I face no pain @ all during my PMS....
It goes as smooth as any normal day ....
I guess am blessed & hope I'd never get any pain...

As I heard some get hot temper, some must b taken 2 Hospital, some get injection...etc




Thank God U Dont....

Well She Goes to The Hospital ALl the time

oh poor little girl! I only went to the hospital one time, 'coz after talking with the school nurse she booked a time for me to visit the doctor, and after taking the medicine I really feel good... :6: *drugged*

Tiny Heart:: :heart: kyaaa how nice! ur blessed girl...

...Oh ya Btw OMG Grlz Dont u notice that like one u chillin with like ur gfZ a lot or even sister u end up getting ur period that that same time?...or like the next day!?!??!

Easy...pain killers lol I take in Buscopan pills.

cute ting: do you mean that you and your friends get your periods at the same time? Ya thats common for girls who spend a loooot of time around each other - something about the hormones adjusting to each other..

cute ting: do you mean that you and your friends get your periods at the same time? Ya thats common for girls who spend a loooot of time around each other - something about the hormones adjusting to each other..


L0o0oL Well u answered ur own Question and it aint spending a lot of time together like well i do with most of my friends but than like theres a another friends shes only a science class friend and we got it at the same time, i find that really cool s0o0o we know wut days whos not feelin like doin wut s0o we all we all dont go out for the same reason lol..

I know a girl when she gets the period, she kicks and fights people :s I think it's too painful!

I think who plays sport ruglarly will have less effect and who drinks more water.

my sister is the same and u may have clotting or something in ur ovary and the Dr needs to put his fingers up there and check it out bes if u afraid about ur virginity u dont lose it and nothin happens he just checks


Yeah been told that too. Or go for smear test which its same procedure.

What im afraid of is that i might sit here afraid of the tests and all that,while im growing something nasty inside. Coz its getting worse every month.

I always hear people talkin abt smear tests... what exactly is that and what does it test u for??