For those who go to the gym, I have a few questions:

1) What gym do you go to?
2) How busy is it? (people per day)
3) How much water do you drink while at the gym, on average?
4) How often do you go?
5) What do u go for? (body building, fitness...etc.)
6) What do you find is the best type of music to work out to?


Thanks :super:

1) How busy is it? (people per day)
During the time I'm there, there are about 15 - 20 more people.

2) How much water do you drink while at the gym, on average?
About 10 Plastic cups, not in a row.

3) How often do you go?
3 Days a week, sometimes 4.

4) What do u go for? (body building, fitness...etc.)
This summer and for the first time its only fitness.

5) What do you find is the best type of music to work out to?
Techno/Trance for Aerobics, Metal for everything else.

1) What gym do you go to?
The gold's gym.

2) How busy is it? (people per day)
like...40 people.

3) How much water do you drink while at the gym, on average?
like...one small bottle.

4) How often do you go?
4-5 days a week

5) What do u go for? (body building, fitness...etc.)
Fintness.

6) What do you find is the best type of music to work out to?
hmm...I listen to everything from rock, rap and some techno.

1) What gym do you go to?
my university..

2) How busy is it? (people per day)
quite busy .. like 50 + girls..

3) How much water do you drink while at the gym, on average?
1 small bottle.. ( i know it's lettle )

4) How often do you go?
3 time a week..

5) What do u go for? (body building, fitness...etc.)
mostly swimming.. but sometimes fitnesss..

6) What do you find is the best type of music to work out to?
i listen to everything .. but id like rap n rock in gyms..

1) What gym do you go to?

Hammer

2) How busy is it? (people per day)

it's aight dunno really can't be bothered to count

3) How much water do you drink while at the gym, on average?

a small bottel of water although 1.5 would be ideal

4) How often do you go?

i try to make it 3 days a week since football takes priority
(though it's been bout 3 weeks since i've been there:XD:)

5) What do u go for? (body building, fitness...etc.)

Tuning my body

6) What do you find is the best type of music to work out to?

arabic :D


welkmz :cutenote:

1) How busy is it? (people per day)

Very busy in the afternoon and quite busy at night. I don't know the numbers of members who come per day, but it seems more than 50.

2) How much water do you drink while at the gym, on average?

Depends of my work out, but from 1 to 2 bottles, on top of my orange juice or my sport's drink.

3) What do u go for? (body building, fitness...etc.)

Tae-Bo/self defense classes, on top of cardio, fitness and weight training.

4) What do you find is the best type of music to work out to?

Hip-Hop, Trance or Techno

Anyone takes Power Drinks?

Nope..I have enough energy:p

5) What do u go for? (body building, fitness...etc.)

Tae-Bo/self defense classes, on top of cardio, fitness and weight training.

XP, you do Tae-Bo?! You're my new exercise idol!!

1) What gym do you go to?
Some random gym here in Kuwait called Victory.

2) How busy is it? (people per day)
Per day? I'd say 100. It's too crowded at the time I go to work out. This is why I am thinking of going there in the morning, a plan that will most likely fail since it is 3:22 am here and I'm still awake!

3) How much water do you drink while at the gym, on average?
My average is 3 small bottles of water

4) How often do you go?
Around 4 or 5 times a week

5) What do u go for? (body building, fitness...etc.)
Body building, cardio and once or twice a week abs class.

6) What do you find is the best type of music to work out to?
Pop and techno for cardio, everything for body building.

Anyone takes Power Drinks?Sometimes I do, but I honestly try to avoid them as, if I have one power drink only for three days in a raw, I get a severe headache on the third or forth. When it happened to me several times after having such drinks, I decided to limit myself mainly to fresh water and fresh orange juice which is riched in vitamin C.

I could never stomach the power drinks. My trainer keeps telling me to have something with a lot of sugar so I just eat some Time Out every once in a while.

http://scd.mm-a1.yimg.com/image/242546689

XP, you do Tae-Bo?! You're my new exercise idol!!Wity, I am an addicted now in Tae-Bo!!! :) But what is really nice with our instructor is that he never limits his classes to Tae-Bo only. He mixes them with some Takwedon, Kata, self-defense techniques etc..., so we learn different moves, kicks and become stronger. It is not simply an exercise class for fitness, but much more... No matter how many years it takes me, I would love to become professional in that discipline and I am working very hard on it!

What about you?

That looks so interesting!

This is why I hate the gyms here in Kuwait. The maximum they do in here is some yoga moves during some of the aerobics classes. They just don't have much of a public appeal to have these kinds of exercises to the public. For example, yesterday in the abs class, our trainer made us do some kind of balance moves. I heard endless rants of the people who are with me in the class that this is an abs class and that he should just concentrate on that. It's just ridiculous!

1) What gym do you go to?
The local gym near by

2) How busy is it? (people per day)
uumm max i see is like 25

3) How much water do you drink while at the gym, on average?
Not much half a bottle

4) How often do you go?
Everyday!!

5) What do u go for? (body building, fitness...etc.)
Fitness ((i got muscles lol))

6) What do you find is the best type of music to work out to?
Techno!! and ROCk!!

1) What gym do you go to?
Horizon

2) How busy is it? (people per day)
Very busy...

3) How much water do you drink while at the gym, on average?
I think about 1 litre

4) How often do you go?
4-5 times a week

5) What do u go for? (body building, fitness...etc.)
Fitness

6) What do you find is the best type of music to work out to?
Never really thought about it, whatever is played is fine by me

1) What gym do you go to?
My uni's recreation center.
2) How busy is it? (people per day)
Gosh, during fall semester it could easily go over a few hundred.
3) How much water do you drink while at the gym, on average?
Mmm I have a few sips from the fountain but thats all.
4) How often do you go?
4 times a week.
5) What do u go for? (body building, fitness...etc.)
To stay fit and in shape. Its healthy for the body.
6) What do you find is the best type of music to work out to?
Anything fast paced that keeps your mind busy from thinking about how tiring the machine you are using is :p

1) How busy is it? (people per day)
When I go, usually there will be around 8-11 females.

2) How much water do you drink while at the gym, on average?
One bottle which is 500ml, then another on my way home.

3) How often do you go?
3 times a week.

4) What do u go for? (body building, fitness...etc.)
Fitness.

5) What do you find is the best type of music to work out to?
Arabic or pop.